Moving On and Discovering the New You
Struggling to reconnect with yourself after a breakup or divorce? It’s normal to feel like your confidence has taken a hit, low self-esteem, anxiety, and body image concerns can all creep in. But this is also your opportunity to rebuild, recharge, and rediscover the strongest version of you.
Life After Divorce – The New You
Divorce doesn’t define you, it refines you. This is your moment to reclaim your power, reset your priorities, and step into the strongest version of yourself. The past is behind you, and the future is wide open.
Yes, the emotions are real, anger, sadness, fear, guilt, even confusion. But they don’t control you. You are ready to channel that energy into building confidence, resilience, and unstoppable momentum.
This journey is about action, purpose, and transformation. Together, we’ll focus on your mindset, your body, your lifestyle, and your future vision. You’ll come out fitter, stronger, and more aligned with who you truly are.
We’ll cover:
- Building strength in body and mind to fuel your confidence
- Protecting your energy and preventing burnout
- Eating for power, focus, and vitality
- Structuring in rest, recovery, and peak performance habits
- Unlocking your personal power and self-belief
- Rediscovering passion, purpose, and your mission in life
- Making joy and laughter non-negotiables
- Activating your intuition and inner compass
- Tapping into flow states and peak living
- Creating a future vision that excites you
- Practical mindfulness techniques you can use anytime
- Letting go of fear and embracing growth
- Harnessing gratitude as a daily success tool
- Understanding the food–mood connection
- Smart self-care hacks for recovery and resilience
This is a minimum two session course, available in person or via virtual meetings. Your investment includes all course materials, and a clear path toward the new, unstoppable you.
Find Clarity Now
2 x 75minutes sessions £130
Available in person, or by video or phone call
Book your complimentary discovery session to fast track your new life
