My Story

I’ve lived a life full of highs and lows, joy and heartbreak, strength and rebuilding, and every part of it has shaped who I am today.

At my core, I’ve always been someone with energy, positivity, and a real zest for life. I love feeling well, staying active, being outdoors, and making the most of each day. But I also know that life doesn’t always make that easy, and it’s often through the harder moments that we grow the most.

Where It All Began

I had a happy childhood growing up in the 70s, spending long days outside riding bikes, climbing trees, and navigating life with my sisters. Like many, I had my rebellious moments, but I found my way through university with a strong sense of independence and curiosity. I always knew I wanted to explore the world.

I’ve been lucky enough to work in incredible places, from ski seasons in France, to vineyards in South Australia, country clubs in New York, and a pioneering wellness centre in South Carolina. It was there I supported clients with physical conditions to improve their health and quality of life, something that stayed with me deeply.

After returning to the UK and starting a family, I spent many years working in the art world, surrounded by creativity and inspiring people. On the outside, life looked full, but something within me felt missing. I hadn’t yet found my true purpose.

The Moments That Change You

Life unfolded in ways I could never have expected. My first son, Charlie, tragically passed away at just 10 months old after a short illness with meningitis. It was a devastating and life-altering time. In the years that followed, I poured my energy into raising awareness and supporting other bereaved families, something that brought purpose during the darkest moments.

I’ve also experienced the loss of my best friend, sister and both of my parents, and those experiences have shaped my outlook on life in a profound way. They taught me deep gratitude and a real appreciation for each day, even in the midst of challenge.

I am incredibly grateful to now have two wonderful daughters, and watching them grow into the women they are today has been one of my greatest joys.

My Divorce Journey

During the pandemic, I made the difficult decision to leave my 20-year marriage. I was completely unprepared for the emotional and physical toll that divorce would take. The stress, the overwhelm, the sleepless nights, and the constant ups and downs were exhausting.

Coming to terms with being in a controlling and emotionally difficult relationship was a huge realisation, and like many women, I found myself questioning how I had ended up there.

But with the right support, I found my way through. And not just through, I rebuilt.

Finding My Purpose

That journey led me back to myself. I began reconnecting with my passion for wellness, healing, and helping others. It was exciting, fulfilling, and at times daunting, but it gave me a sense of purpose I had been searching for.

Today, I combine my life experience with professional training to support women through some of the most challenging times of their lives. I understand how it feels to be overwhelmed, lost, and unsure of what comes next, but I also know what it takes to come out the other side stronger, calmer, and more confident.

Where I Am Today

I’m now living a life I once only imagined. I’ve let go of the past, rebuilt my confidence, and created a future that feels calm, fulfilling, and aligned. And now I’m here to help you do the same.

Because no matter what you’ve been through, change is possible. You don’t have to stay stuck, and you don’t have to do it alone.

My Mission

To help you move through life’s challenges with calm, clarity, and confidence, and to support you in creating a life that feels like yours again.

You only get one life, and you deserve to feel good in it!